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Doctor Fact-Checks TikTok Nutrition Advice - YouTube
Channel: Doctor Mike
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nutritional information on tick tock can
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be good or absolutely terrible and we're
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about to react to all of it also thanks
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to butcherbox for sponsoring this video
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stay tuned to see how you can get free
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ground beef for life
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mac and cheese
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that was hot you gotta be careful eating
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that hot remember i have a whole video
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on drinking hot fluids increase their
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risk of developing esophageal cancer by
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90 percent
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i don't understand this like he just ate
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some yummy mac and cheese and he's going
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ham now
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is that asmr honey i want it oh my god i
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love honey so much it's not really
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healthy to eat in large amounts but guys
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honey has legitimate medical uses
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oh it's so good you know there's also
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medicinal honey like manuka honey can be
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prescribed for wounds that are poorly
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healing when i've worked at a wound care
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center before in patients who had
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multi-drug resistant bacterial skin
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infections we gave them topical honey
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and it worked it's incredible have you
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ever wonder how koreans maintain their
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good bodies even after a big feast like
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this is that true like i don't know if
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that's medically accurate we need to
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drink this once a day they contain
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garnisha cambogia and they work to stop
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carbs from being transformed into fat
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time out there was a very famous doctor
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that decided to call this a miracle cure
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that said you don't need to exercise you
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don't need to diet just take this
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supplement and it'll help you lose
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weight it's poop never been proven in
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humans the results have been mixed to
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negative so stop promising people
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miraculous cures even memorial sloan
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kettering which is where my mom ended up
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getting uh her cancer treatments before
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she passed has like a whole page on this
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we're gonna pop it up here to show that
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the results do not show this thing works
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bro why do you eat your fries before
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your burger look the logic behind this
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is fries or carbs and they're going to
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process way faster than the protein
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burger so i want the protein to fill me
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up at night and make me feel food
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i hate saying the word bro science but
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if you're eating it four seconds apart
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the way that it looks in your stomach is
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so it doesn't matter if you eat this
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bite first and this bite second in the
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end
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it's all like that
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whoa is that a cougar
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you know it's funny i always get the
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cats wrong i'm like oh panther they're
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like no cougar i'm like oh cool guards
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like no panther i'm like oh puma they're
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like no panther
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i would not mess with that thing it
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could be like a lynx i don't even know
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there's so many cats
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where's the cheeks i asked for extra
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change i'm not gonna lie when my
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cholesterol uh levels were through the
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roof because i was ordering pizza with
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extra cheese that's a surefire way to
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get your cholesterol up times run it out
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okay probably have to have a dermato
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dermatologist chime in here but i'm
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pretty sure the oils on the pizza also
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not great for the face they probably
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cause breakouts what did i miss in this
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video why are we slapping ourselves with
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cheese
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this is a bottle of dr james expectorant
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from the 1800s how did they get their
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hands on that wow with the one cent
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stamp on there it still has the original
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label on it and it's completely full
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it's completely full but it's so inert
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it's crazy it says alcohol 13 you don't
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think that alcohol has already um
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expired no it's
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when the sun shines on water and
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evaporates you don't think all the
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alcohol has evaporated from this bad boy
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come on now would it evaporate if it's
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been sealed yes unless it was kept in
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like the most ideal condition the cork
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based on the conditions and the humidity
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will change shape and that will allow
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some air to get in there as it says it
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contains alcohol and opium and it's for
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children 14 to 21 years old you know
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what we were doing not that long ago and
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some doctors still do and
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in rare cases it might be okay given
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codeine as a cough serum we have now
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taken a pretty firm stance to say that
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the risks outweigh the benefits for cody
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it's an opioid back to the tic tocs in
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just a second but first i want to talk
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to you about butcher box as some of you
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know i've completely transformed my diet
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in the last year as i prepare for my
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debut as a pro boxer i'm working out
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twice a day and i have a very strict
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nutritional schedule to make sure i'm in
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fighting shape this could have easily
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become a process of eating bland foods
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but thanks to butcher box my meals have
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been better than ever butcher box
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delivers 100 grass-fed beef free-range
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organic chicken wild caught seafood and
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so much more directly to my door in
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particular i've been enjoying their wild
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alaskan sockeye salmon which is fresh
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and flavorful while also being packed
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full of nutrients butcher box only
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sources from farmers and fishermen who
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meet the highest standards of quality
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and you can choose your box and delivery
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frequency so you get the exact foods you
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and your family love if you click the
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link in the description right now
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butcherbox is gonna give you free ground
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beef for life that's right new members
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will receive two pounds of grass-fed
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ground beef for the lifetime of their
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membership all right let's get back to
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the tick tocks
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why are my evil arch nemesis
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back
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you know like they do all these cap not
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cap this is pure cap cap cap cap cap cap
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cat
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[Music]
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they're putting crystals in here they're
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just throwing everything in the book is
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this sponsored by goop
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rub on belly and thighs during the
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waiting but i'm not gonna lie i might
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rub it on my thighs because my thighs
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have a problem maybe this can fix the
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energy in my thighs
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oh
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oh
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that was dull
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i didn't expect that to be that cool
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when kids say they don't drink water add
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lemon juice cucumber
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jelly beans what do you want your kids
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to choke olive oil whipped cream
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sprinkles tada so you just gave your
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kids an olive
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i oily
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understand ultimate diet hack this is a
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little 25 cali marshmallow i hate the
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word hack
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all you need is five seconds in the
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microwave and
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dude
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[Music]
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okay that's not what happened that's a
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lie that was deceptive video editing and
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there's probably so much refined sugar
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in there oh my god it's so easy to
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overdo it with excess sugar that's how
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your body starts getting confused that's
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how it actually starts poisoning your
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gut and when i say your gut i'm really
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talking about the gut bacteria that live
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in there by eating all that refined
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sugar you're feeding and changing the
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type of bacteria that's in your gut and
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increasing the number of bacteria that
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love sugar thereby changing like the gut
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mind microbiome where it's encouraging
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you to eat more and have sugar cravings
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just be really careful like if you go
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camping you have some marshmallows not
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the end of the world
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isn't that thing just like a pure sugar
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cookie like just a ton of sugar same
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point talking point as marshmallows lots
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of refined sugar no bueno but if you're
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doing it for a competition and your
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life's on the line you better get to
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licking by the way do you know why the
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licking thing works it's because your
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mouth has saliva in it saliva has
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salivary amylase which is an enzyme that
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breaks down carbohydrate sugars and the
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parts that are the smallest meaning
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where the cutouts are dissolve the
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fastest therefore you're able to push
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the cookie out with a beautiful star
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five reasons you should do a juice
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cleanse okay this is hard for me to
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debunk because you should give your
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digestive system a break from processed
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food but you don't need to juice cleanse
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in order to give it a break from
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processed foods you can just eat
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unprocessed foods which are whole foods
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and healthy foods you like beet juice
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eat beets you like orange juice eat
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oranges why do they want to drink
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everything just chew it you have teeth
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two kick starts weight loss no you do
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not need to kick start your weight loss
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you know what eliminates toxins your
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organs your organs clean out toxins
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kidneys liver you have abuser boost
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energy it doesn't even say boost energy
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it says boots energy are you trying to
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cut carbs but it's really hard to do get
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a knife
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i don't know why let me show you how in
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segments in wedges in slices she took my
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joke cutting carbs is hard use a knife
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wow she literally stole my joke okay or
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i stole hers
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i think i've seen this video on my tick
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tock before this is like an esophageal
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dermal fistula where if you have a
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connection between two parts of the body
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you can create a fistula which
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essentially creates a passageway i'm
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turning vegan is he really
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oh
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oh wait what
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so okay it looks like steak what does it
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taste like though i have two simple
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solutions for how to wake up happier i
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wake up pretty miserable the last few
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weeks training for boxing so let's see
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what we got here take about 400
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milligrams of magnesium glycinate
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magnesium is the mineral responsible for
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over 3 000 enzymes in your body if you
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add a couple magnesium pills and a full
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glass of water before bed you'll start
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waking up feeling incredible
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that last part why why make a promise
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that if you add a glass of water maybe
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you're gonna start feeling incredible my
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friend walk into my medical office to my
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patients who've been suffering with
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insomnia for two years that are in tears
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severe depression because of their
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insomnia and make this promise and watch
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them feel even more debilitated more
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upset because your little life hack
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didn't work stop the promises it truly
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hurts people it's not the same thing to
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say
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magnesium has these actions in cells as
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saying taking a bunch more magnesium
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will make these processes better or
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faster or more efficient the reality is
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if you don't have the magnesium those
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processes don't happen but it should be
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talked about with their doctor not from
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a random tick tock video promising you
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success and probably selling you
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supplements on the side
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tap water healthy for us to drink let's
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find out yes
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i solved it yes now what i'm going to
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take is some medical grade alkaline
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water just so we have a different water
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to compare and we'll test the ph we'll
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see what the ph is for ourselves oh
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thank god let's test that ph now in the
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united states of america all tap comes
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out alkaline-ish right and the reason is
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because the federal government mandates
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that it has to be like this they put
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chlorine fluoride arsenic lead oh yeah
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they put lead in your water bro do you
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hear what you say sometimes they
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actually limit how much arsenic and lead
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ppm can be there i have a straw we'll
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blow bubbles and we'll compare what is
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chemical versus molecular these videos
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they just take words that are scientific
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chemical versus molecular here is just
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three words that's it no meaning just
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three words and what happens when we put
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it inside of our body my friend here's
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what happens when you put your alkaline
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water inside my body it mixes with my
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stomach acid which has a ph of two on
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your little red acidic scale there and
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it ends up being two because the stomach
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acidity is very tightly controlled and
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then it continues on this way down to
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the gut and then it gets absorbed and it
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enters the bloodstream and the
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bloodstream's even more well-controlled
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ph 7.35 to 7.45 even if the blood peach
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range slightly comes out of that
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slightly it can become lethal so your
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little one ph difference in your little
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water bottle there that you're charging
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hundreds of dollars for is complete poo
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poo every king here our boy liver king's
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back eat your heart out primals he's
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literally eating a beef heart when i was
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watching the videos last time i didn't
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realize that he was going to be
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consuming all of the meats raw so i
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didn't comment on it but you guys
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rightfully pointed it out the reason we
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cook our meats is because we want to
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kill the bacteria that's found on them
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in them when you consume them raw a lot
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of times you'll be okay because your
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stomach has hydrochloric acid your body
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has an immune system but the problem is
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the one time that that little listeria
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salmonella it gets through you're gonna
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have a really big problem i believe in
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the hygienic theory like kids should
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play in the mud like we need more
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bacteria on us around us in us but this
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is an unnecessary way to do it in my
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opinion at least to recommend to
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everyone to do because most people don't
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know how their meats are processed they
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don't know who's touching them and
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because of that you just don't know what
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kind of bacteria is on there so cook it
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and be safe
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i mentioned intermittent fasting in this
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video but here's a whole video dedicated
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to it huge thank you to butcherbox for
[741]
sponsoring this video remember if you
[743]
join now new members will receive two
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pounds of grass-fed ground beef for the
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lifetime of their membership as always
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stay happy and healthy intermittent
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fasting
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