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TOP 10 Most STRESSFUL Jobs - YouTube
Channel: Alux.com
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the top ten most stressful jobs in the
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world welcome to a Lux calm the place
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where future billionaires come to get
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inspired if you're not subscribed yet
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you're missing out
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greetings a lack sirs and welcome back
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another insightful video we carefully
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crafted here at a Lux calm today we're
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going to be talking a little bit about
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the most stressful jobs in the world why
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they're so stressful and what you can do
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to make it better we've seen it time and
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time again how work-related stress can
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damage relationships
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productivity physical and mental health
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and so much more it's sad to say that in
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our society stress is almost a given you
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start young worrying about getting good
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grades than worrying about passing exams
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then getting good results at work and
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when you're older stressing about your
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health to giving out before you can
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enjoy your pension and more time with
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your loved ones it's kinda terrible
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let's be honest when it comes to
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professions some naturally come with
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higher levels of stress while others
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will take you totally by surprise
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because stress takes many shapes and
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forms when it comes down to ranking the
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most stressful jobs the system took into
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account eleven job demands that evoke
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stress these factors included the amount
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of travel career growth potential
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deadlines working in the public eye
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competition physical demands
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environmental conditions hazards
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encountered risk of death or grievous
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injury risk of another's life or meeting
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in public so without getting into too
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much detail let's have a look at the top
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ten most stressful jobs in the world
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number 10 taxi driver potential causes
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of stress traffic directions
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vulnerability taxi drivers face a rather
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unique type of stress because they never
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know who their next passenger could be
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it might be someone running late for a
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flight some cranky old people coming
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back from a doctor's visit or it could
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even be a serial killer the combination
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of low wages slow employment growth bad
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weather crazy drivers drunk or rude
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passengers along with other undesirable
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work issues not to mention the fact
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their jobs are going to be among the
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first replaced by robots in the near
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future makes this job highly stressful
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also according to Statistics this
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profession faces the highest murder
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rates on the job than any other number
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nine senior corporate officer potential
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causes of stress people management and
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high-stakes decision making making it
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this high on the corporate ladder comes
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with plenty of responsibility pressure
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and of course lots of stress more often
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than not this role comes with plenty of
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pressure from having to manage a lot of
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people with different personalities
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various commitments and in many cases
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thousands or millions of dollars at any
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given time furthermore being the top
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person that makes important decisions
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and effects the way things are running
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requires that you spend quite a few
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hours outside those mentioned in the
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initial contract to make sure everything
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runs as smoothly as possible and that
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consumer or later result in burnout
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depression anxiety or even substance
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abuse number eight public relations
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exact potential causes of stress high
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public visibility public speaking and
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management of bad publicity these
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professionals are responsible for
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managing a diverse palette of people
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with different needs and personalities
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and these clients can sometimes carry
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unrealistic expectations about how
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public relations can solve their
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problems nowadays with the media
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constantly changing and keeping up with
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the latest trends
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with dealing with different celebrities
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and public figures will lead to
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exhaustion
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coupled with varying degrees of stress
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in no time flat number 7
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reporter potential causes of stress
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strict deadlines having to deal with the
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uncertainty of not knowing what
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tomorrow's destination for a story will
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be along with the pressure of constantly
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trying to publish before your
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competition can cause serious physical
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and mental taxation in the long run the
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competitiveness in this field is fierce
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and getting more eyeballs on your first
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piece can lead to some bold reckless
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decisions which can endanger one safety
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this alone speaks to the high level of
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stress reporting jobs can lead to number
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six event coordinator or organizer
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potential causes of stress strict
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deadlines large scale organizations
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juggling deadlines vendors intricate
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details unique client personalities and
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last-minute chaos that can potentially
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rise to ruin your plans requires
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constant multitasking hyper vigilance
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and a good memory all of which can
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result in excess stress to plan and
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organize any kind of event from a
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wedding to a corporate Christmas banquet
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to a six-year-olds birthday party you
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need to have good connections good
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communication skills and great
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problem-solving skills
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otherwise you won't make it very far in
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this business now a lectures we'd like
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to take a moment to make you aware of
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some of the potential side effects of
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bad stress if left unchecked these
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include high blood pressure weakened
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immune function insomnia anxiety
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depression and fatigue just name a few
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however we have the perfect solution for
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excess stress along with other unwelcome
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issues you may be suffering from and
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it's called mind mastery we spent over a
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year creating what we believe to be the
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most valuable product we've ever
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produced and of the best that's on the
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market right now the doors to it are
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currently closed once again but if you
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go to a Lux calm slash meditation and
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sign up we'll be sure to notify you the
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second those doors open up
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number five broadcaster potential causes
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of stress high public visibility and
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scrutiny live television and public
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speaking to get a job as a broadcaster
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you'll need to be a good public speaker
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and be able to properly handle a variety
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of tricky situations that might arise
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from technical errors to interviewees
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acting out when you're constantly in the
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limelight being responsible with
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delivering the latest info on all kinds
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of events stress and anxiety will kick
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in hard also having to deal with
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environmental hazards like overtime
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fatigue agitation along with other
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physical and psychological symptoms
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makes this job one of the most stressful
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around number four police officer
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potential causes of stress
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life-threatening situations as a police
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officer when you take an oath to protect
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and serve the citizens it's made very
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clear that you have to put your life on
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the line every day and deal with
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life-threatening situations such as
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armed robberies making arrests and
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confronting dangerous people working
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long hours placing themselves in
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dangerous situations witnessing horrific
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events along with ensuring that
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communities run smoothly and safely on a
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regular basis this continuous tension
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can wear out even the toughest of
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individuals and includes a lot of stress
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which is typically accompanied by other
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health issues number three airline or
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commercial pilot potential causes of
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stress people's lives and safety in
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their hands being the sole person
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entrusted with the safety
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responsibilities of hundreds of
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passengers on a constant basis during
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long hours while being up in the air
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along with unexpected changes and
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schedules can be very taxing on pilots
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airline pilots often experience
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irregular working hours which can result
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in fatigue and jetlag these coupled with
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time away from friends and family can
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lead to feelings of loneliness and
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depression
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however this position is considered to
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be quite prestigious and although it
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comes with its unique stress factors
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having a high paycheck at the end of the
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day makes it worth it for many pilots
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number two firefighter potential causes
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of stress life-threatening situations
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and people's lives in their hands
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risking your life on a daily basis for
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the safety of others is no easy picnic
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not knowing how dangerous the next
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situation will be what hazards you might
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encounter and how many lives you'll need
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to save raises the intensity of this job
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as well as stress levels besides all the
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stress being a firefighter can also put
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a strain on your personal life because
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last-minute shift changes can happen at
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any time and you won't be able to make
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too many plans in advance furthermore
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the pay is not all that much when
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compared to the risk and mental health
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issues involved that can occur after
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years of risking your life to save other
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people and sometimes losing them number
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one military personnel potential causes
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of stress life-threatening situations
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war zones weapons management if you saw
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this one coming congratulations you are
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correct being an active soldier in the
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military is the most stressful and
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dangerous profession on earth being away
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from home for months at a time and the
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threat of imminent risk of injury or
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death both to oneself or others can
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cause great amounts of stress and
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anxiety with many troops left with
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psychological issues and post-traumatic
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disorders
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not to mention that coming back home and
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trying to reintegrate into society can
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also cause some stress with many
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ex-military individuals and there you
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have it a lack sirs the top 10 most
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stressful jobs in the world now let's
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talk a bit about some things you can do
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to improve your lifestyle and stop
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stress from taking over here they are
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get enough quality sleep eat a balanced
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diet engage in regular exercise say no
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more often keep your social
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relationships alive develop a great
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relationship with your peers learn about
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which things you can take control of and
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do it Reserve special time for you and
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your loved ones pursue your hobbies and
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interests
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walk away when your feelings are taking
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control and take some deep breaths never
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multitask always work on one thing and
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be present use your lunch break to take
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a walk preferably somewhere in nature
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and of course this video wouldn't be
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complete without a bonus here it is
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although the previously listed ten
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professions made it to the list there
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are loads more around the world that
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involve tons of stress and should also
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be taken into account so we wanted to
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use this opportunity to share a couple
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of these with you to remind you they all
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deserve respect and just like you are
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serving others to the best of their
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abilities or at least that's how it
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should be in no particular order lawyer
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IT manager financial manager and
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rehabilitation counselor thank you for
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