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Count to 200 and Exercise! | Jack Hartmann Counting Song | Numbers Song - YouTube

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Maak gereed, maak gereed, kom ons tel hoog

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Bou u brein en liggaam

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Tel en oefen

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Jy kan dit doen

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Jy sal sien

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Tel tot 200 by 1's by my

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Loop in plek

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Strek jou arms

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Kruis nou u arms

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Strek jou bene

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Kruis jou bene nou

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Maak gereed, maak gereed, kom ons tel hoog

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Bou u brein en liggaam

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Tel en oefen

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Draai jou liggaam

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Pomp elmboë terug

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Lig knieë hoog op

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Doen krulle van die arms

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Doen nou beenhurkies

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Swem in die water

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Paddle soos 'n skilpad

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Draf op sy plek

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Doen sterelspronge

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Loop op sy plek, koel af

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Jy het dit gedoen, jy het tot bo getel

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U het tot 200 getel en geoefen

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